Osteochondrosis of the lumbar spine is a pathology in which degenerative changes in the structures of the spine are observed.The disease is accompanied by fatigue, pain in the back, lower extremities, which reduces motor activity.The treatment of osteochondrosis of the lumbar spine depends on the symptoms, severity and severity of the disease.The lack of timely therapy leads to a further spread of the pathological process, a decrease in motor activity, the flexibility of the spine is observed, and in severe cases, a group of disabled people is assigned to the patient.
Causes of the disease
The disease develops for various reasons, most often the lumbar osteochondrosis occurs for the following reasons:
- Uneven load on the spine;
- Craumatic of the attitude;
- Inheritance, defects of the bone system;
- flat feet;
- Obesity;
- Inflammation processes, metabolic disorders;
- Hormonal disorders;
- Lead a false lifestyle.
The most common cause of the disease is a sitting lifestyle, which is why an increasing physical activity is the key to a healthy spine.
Degree and type of disease
The following degrees of illness are differentiated:
- The crack in the fibrous ring of the disc, which leads to the development of the irritation of the affected area.The deformation is weakened weakly, the condition is accompanied by reflex books.Raise weights, sharp movements lead to the occurrence of pain.
- The continuation of the degenerative process is accompanied by reducing the distance between the vertebrae, which leads to a clamping of nerve roots.The vertebrae are displaced, pain is paroxysmal, goosebumps on the skin and the sweating process is activated.
- The final break of the fibrous ring, which pushes the core beyond its borders, the development of the intermediate writing.The deformation of the spine makes it difficult to function internal systems and organs.
- The final deformation of the spine.Against the background of this state, its motor activity becomes impossible.Bone growth manifests itself on the X -ray image.Pain syndrome disappears for a while, but this does not show the presence of an improvement.With the fourth degree of osteochondrosis, there is a high probability of assigning a group of disabled people.
Types of diseases:
- Erosive osteochondrosis - pathology develops against the background of changes in the intervertebral disc due to early aging and slowing down the metabolism;
- Deforming osteochondrosis - accompanied by the growth of thickening in bone tissues, the occurrence of osteophytes, the disease is not accessible to complete healing.
Symptoms
The main symptom of the disease is considered pain, which occurs against the background of degenerative changes in the lumbar spine.The disease is also accompanied by other signs, mostly headache, fatigue, irritability, tiredness.A discomfort can lead to sleep problems, since in this state a full break and the restoration of the body are impossible.Against the background of the loss of strength, there is a need to minimize physical activity, so that the ability to carry out the most elementary actions is lost.
One of the symptoms of the disease is also problems with the reproductive system, urine disorders and a functional disorder of other internal organs.The condition is accompanied by low sensitivity, spasming of the lower extremities, dry skin.
Rook syndrome
One of the symptoms of osteochondrosis of the lumbar economy is roys pants syndrome.It occurs against the background of the diligent of the intervertebral discs.The vertebrae gain mobility, their shift is accompanied by the compression of blood vessels and nerve roots.The pain migrates from one place to another.Against the background of the irritation of the roots, inflammatory processes, edema develops for a long time, stagnation of blood and poisoning.
You can also recognize the Royshold syndrome through tingling, numbness and loss of sensitivity.The muscles are unable to tolerate physical activity, tiredness occurs when descending and lifting the stairs.In the absence of timely therapy, there is an impairment of the pelvis, which threatens to paralyze.
Ischemic syndrome
Ischemic syndrome is also one of the signs of an osteochondrosis of the lumbar region.This condition occurs when the vessels are constantly pressed, which leads to muscles, gear disorders and increases in walking.
The process leads to a lack of nutrients and ischemia in the pelvic organs, against which pain in hips, perineum, develops.
Vertack syndrome
Osteochondrosis of the lumbar region leads to a deformation of the spine, against this background, bending down, throwing the pelvis and the weakening of the muscles to its complete atrophy.Against the background of the listed phenomena, a gait violation is observed, and further destruction of slices occurs.
Pain syndrome
The type and severity of the pain depends on the stage of development of the disease.In the initial phases, it only manifests itself with increased loads because the disease develops, the pain can be kept constantly.
Diagnosis
The timely diagnosis will help identify the disease at an early stage, so you should seek medical help when you first signs of the illness.When it is carried out, the history of anamnesis is used, inspection, palpation and other methods.
Instrumental diagnosis
Main methods:
- X -Ray - carried out on the lateral and rear projections;
- CT - Allows you to receive more detailed data, the method is considered less secure.
- The MRI is a painless and safe way to identify osteochondrosis and other spine diseases.
With the listed methods, you can identify the disease and determine your location.
laboratory
General and biochemical blood tests are used to identify an inflammatory reaction, their intensity and associated changes.
Traditional treatment
Osteochondrosis is accompanied by severe pain, the treatment should mainly aim to eliminate this symptom.A quick healing is achieved by using various treatment methods of osteochondrosis.The therapy includes taking medication, using physiotherapy techniques, training therapy and in the presence of complications, surgery is prescribed.
Medication
The main treatment method for osteochondrosis of the lumbar spine is viewed as medication.Dosage and frequency are prescribed by a doctor.
The main groups of drugs:
- Chondroprotectors (tablets, injections, ointments) - their effect is aimed at suspending degenerative processes.The therapy duration can reach several years.
- Vasodilating medication - they help to activate blood circulation processes.
- NSAIDS - have anti -inflammatory properties are prescribed for acute and chronic forms.
- Sedative - Their effect aims to normalize the work of the central nervous system, the work of which is disturbed against the background of severe pain.
- Muscle relaxants - drug use enable them to get rid of muscle cramps.As a result, the motor activity of the muscles is restored.
- Vitamins - most frequently prescribed polyvitamins with calcium in the composition.Their effect aims to strengthen bone tissue and increase the sensitivity of nerve endings.Reception helps to accelerate healing, to establish metabolic processes.
Surgical treatment
Surgical intervention is prescribed with complications of the deforming osteochondrosis of the lumbar spine.The most common type of surgery is the disk, in which it is removed when carrying out the affected intervertebral disc.The operation is considered appropriate if the effect of traditional treatment is missing for six months.In addition, microsurgical, endoscopic therapy methods are used.
Medical gymnastics training therapy
With the acute phase of osteochondrosis, increased loads should be avoided.The doctor is prescribed by the doctor, he is also involved in the selection of exercises, classes are carried out under his control.Experienced patients can work independently, the selection of the exercises is carried out individually.The effectiveness of the treatment of osteochondrosis of the lumbar spine is only achieved if the exercises are carried out regularly.
Therapy and procedure
As part of the treatment of osteochondrosis, physiotherapeutic methods are often used.Most of the time it is:
- Acupuncture;
- Electrophoresis;
- Hirudotherapy;
- Magnetotherapy;
- Ultrasonic;
- Massage;
- Other methods.
The effect of the therapy aims to activate the blood circulation, they have calming, anti -inflammatory properties.By using physiotherapy, you can reduce the pharmaceutical volume, many of them can only be used without worsening.
When treating acute lumbar osteochondrosis, it is recommended to reduce activity.It is best to lie.The orthopedic belt, which creates an additional strain on the vertebrae, helps reduce pathological manifestations.There are different types of orthopedic structures, the doctor should recommend the desired option.
As part of the treatment of the disease, a relaxing or classic massage is often used, and it is a mandatory point in complex therapy.The procedure should trust trustworthy specialists.The massage promotes relaxation, the restoration of tissues after the blood circulation has been activated, oxygen and nutrients are provided with the tissues.
Nutrition
The correction of the diet is regarded as an additional tool on the way to healing the disease.Products with a high content of carbohydrates, vitamins and animal proteins should be included in the diet.
The volume of simple carbohydrates, salt, sugar, spices, smoked, canned food dishes should be limited.
Folk treatment
When treating osteochondose of the cervix region, the use of referendum recipes is also permitted, such therapy shows an effectiveness in combination with medication.
Effective recipes:
- Attach diluted shredded raw potatoes with honey, in the form of a compress to the affected area.Cooked potatoes can be used for such purposes without additives.
- 1 tl.Mint and 1 tl.Brusniks pour 1 tablespoon.Add huge water, little olives.The mixture should be used for rubbing and it is recommended to carry out at night.
- Mix the same ratio of ginger and garlic and use it for rubbing.
Before treating osteochondrosis of the spine, namely the lumbar department with traditional medicine, you should consult a doctor.It should be taken into account that your action aims at suspending the inflammatory process, relieving pain and not to eliminate the cause of the disease.
prevention
Osteochondrosis helps to avoid the treatment of prevention.For this it is recommended:
- Avoid hypothermia of the lumbosacral department;
- Lifting/lowering weights should be carried out without idiots;
- Avoid weights;
- Regular changes in the position of the spine, which will help to avoid.
- Exercise.
To avoid osteochondrosis, you should not do hard work without adequate preparation.If you have to work on the computer, choose the right chair and a table and take care of the light.